Energy flows continuously in the universe, the problem is that we are unware of our own power to heal our physical and mental body by the help of divine energy which can be channelized within us. Resident of Dharan, Nepal I used to had sleep paralysis lots but later I realized that that might be spiritual thrust and seeking para normal phenomenon. Then I joined ShaktiPunj Healing and took a meditation training with ignition of Humkara with Haleem in the guidance of Gurudev Shivananda. It significantly changed my working ability and result’s patterns. I started to complete most of the works fast enough than given time. My mind & memory power and intuition has been noticeably increased. Later on I also took training for Holy Fire Reiki Level I and Level II and I am able to be a master of those levels. I have healed some of the peoples and they have experience of sensation of energy and felt light, peace & joy after the reiki healing. Now a days I am experiencing divine energy to heal my dream, situations, relationships and as well as others’ too. These all things has been worth me as an insights on para occult science in my life, still journey is ongoing with Shakti Punj.

This meditation helped me to get rid of anxiety and stress as well and increased my creativity.” I learnt 3 days chakra balancing meditation course with Gurudev Shivandana, this has been worked as personality development and balance my all aspects, the course was designed with full of positive affirmation for self- esteem with mediation after the taking the course suddenly I noticed it changed my confident level and I can express my views and opinions in the mass, I felt loved and cares by others, I differentiated my anger and unnecessary emotions. This meditation helped me to get rid of anxiety and stress as well and increased my creativity. I practiced this meditation 41 days continuously and still I am practicing.

I took this course as lifetime achievement” I proudly say that I participated A Month Long Course on “Four Body Purification & Transformation Yoga” with the guidance of Guru Acharya Shivananda, this course proved vedas and unpunished’s quoted about five elements in human body (Earth, Water, Fire, Wind, Space) these elements I experienced within my body through different sensations and I also experienced existence of subtle body and many more. This course helped me for self-realization and learnt Self-purification process & technique as part of the yoga session. Awareness of four types of bodies’ and its transformation for soul realization has been experienced and I took this course as lifetime achievement.

I found yoga as one of the shortest self-healing technique of all physical and mental suffering” I learnt 21 days Transformation/Supramental Yoga with Gurudev Shivananda, he delivered an intensive theories and concept of four energy bodies in very simple manner. I found yoga as one of the shortest self- healing technique of all physical and mental suffering, as its name I felt transformation of my thoughts and emotions into positive aspects. During the practices of Yoga i found my gray hair turned into black and my stress level has been decreased and frequency of my migraine attack also has been decreased.