300 LEVEL YOGA TEACHER TRAINING

Become a Master Level Yoga Teacher

This course qualifies you to teach and certify 100 & 200 Level Yoga Teacher Training and also conduct Retreats, Yoga Classes, Workshops, Private Sessions and more.

SUMMARY- 300 hrs 31 days

Become a Master Level Yoga Teacher

This course qualifies you to Train and conduct:

• 200 Level Yoga Teacher Training

• 100 Level Yoga Teacher Training

• Retreats

• Workshops

• Classes

• Gain a deep insight into various aspects of Yoga

• Master level Study of Theory and Practice

• Study the Philosophy of Yoga more deeply

Major activities:

Certification upon completion affiliated with Yoga Alliance

Daily mantra chanting, meditation, asana, and philosophy

30 nights’ and 30 days accommodation in a safe location for all female and male

3 fresh vegetarian meals and 1-time tea n 1 time light drink & snack

3 outdoor meditation and culture

Fee: USD: 2000.00

Participants accommodation Numbers: 4 to 15 pax

Content:

1. Introduction to transformational yoga

2. Difference of transformational yoga from other types of yoga

3. Study of theory and practical techniques of transformational yoga

4. Energy mechanism of transformational yoga

5. Conceptual understanding of chakras, Kundalini, and their relation to meditation

6. Practical understanding of chakras, Kundalini, and their relation to meditation

7. Introduction of the seven chakras and their relationship with the four bodies

8. Element mantra for the chakras 9. The endocrine system and chakras

10. Introduction to Yoga

11. Hatha yoga,

12. Prana yoga,

13. Raja yoga,

14. Bhakti yoga.

15. Kundalini yoga

16. Tantra yoga

17. Transformational yoga for children, young people, office workers and the elderly

18. Transformational yoga for illness

19. Asana modifications

20. Introduction to para and apara dimensions of consciousness

21. Indebt discussion and sharing of para and apara dimensions of consciousness 7 chakras and their relation to 4 bodies

22. Introduction to pranayama (kapalabhati, brahmari, and nadi shodhana)

23. Introduction to Yoga Nidra

24. Yoga Nidra for specific aims

25. The five koshas - layers of human existence

26. Diet and lifestyle for meditation and yoga teachers

27. Yogic energy awakening science (kriyas)

28. Basic transformational yoga sequence

29. At least five meditation techniques - theory and practice

30. At least eight meditation techniques – theory and practice

31. Five prana (apana, samana, maha, udana, and vyana)

32. Prana body and energy flow and functions of the five pranas

33. Invocation of Divine Mother light through mantras

34. Joint cleaning 35. Mantra sounds for chakra relaxation, purification, and activation

36. Thought observation and awareness techniques

37. Practices on technique of detachment with unnecessary emotions & feeling

38. The concept of Impurities, its effects, and purification techniques of the four bodies

39. Element mantra for the chakras

40. Awakening of the spiritual body

41. The practice of transformational yoga

42. The technique of transformational yoga

43. Introduction to the Bandhas

44. Types of Classes