This course qualifies you to teach and certify 100 & 200 Level Yoga Teacher Training and also conduct Retreats, Yoga Classes, Workshops, Private Sessions and more.
SUMMARY- 300 hrs 31 days
Become a Master Level Yoga Teacher
This course qualifies you to Train and conduct:
• 200 Level Yoga Teacher Training
• 100 Level Yoga Teacher Training
• Retreats
• Workshops
• Classes
• Gain a deep insight into various aspects of Yoga
• Master level Study of Theory and Practice
• Study the Philosophy of Yoga more deeply
Major activities:
Certification upon completion affiliated with Yoga Alliance
Daily mantra chanting, meditation, asana, and philosophy
30 nights’ and 30 days accommodation in a safe location for all female and male
3 fresh vegetarian meals and 1-time tea n 1 time light drink & snack
3 outdoor meditation and culture
Fee: USD: 2000.00
Participants accommodation Numbers: 4 to 15 pax
Content:
1. Introduction to transformational yoga
2. Difference of transformational yoga from other types of yoga
3. Study of theory and practical techniques of transformational yoga
4. Energy mechanism of transformational yoga
5. Conceptual understanding of chakras, Kundalini, and their relation to meditation
6. Practical understanding of chakras, Kundalini, and their relation to meditation
7. Introduction of the seven chakras and their relationship with the four bodies
8. Element mantra for the chakras 9. The endocrine system and chakras
10. Introduction to Yoga
11. Hatha yoga,
12. Prana yoga,
13. Raja yoga,
14. Bhakti yoga.
15. Kundalini yoga
16. Tantra yoga
17. Transformational yoga for children, young people, office workers and the elderly
18. Transformational yoga for illness
19. Asana modifications
20. Introduction to para and apara dimensions of consciousness
21. Indebt discussion and sharing of para and apara dimensions of consciousness 7 chakras and their relation to 4 bodies
22. Introduction to pranayama (kapalabhati, brahmari, and nadi shodhana)
23. Introduction to Yoga Nidra
24. Yoga Nidra for specific aims
25. The five koshas - layers of human existence
26. Diet and lifestyle for meditation and yoga teachers
27. Yogic energy awakening science (kriyas)
28. Basic transformational yoga sequence
29. At least five meditation techniques - theory and practice
30. At least eight meditation techniques – theory and practice
31. Five prana (apana, samana, maha, udana, and vyana)
32. Prana body and energy flow and functions of the five pranas
33. Invocation of Divine Mother light through mantras
34. Joint cleaning 35. Mantra sounds for chakra relaxation, purification, and activation
36. Thought observation and awareness techniques
37. Practices on technique of detachment with unnecessary emotions & feeling
38. The concept of Impurities, its effects, and purification techniques of the four bodies
39. Element mantra for the chakras
40. Awakening of the spiritual body
41. The practice of transformational yoga
42. The technique of transformational yoga
43. Introduction to the Bandhas
44. Types of Classes
