Become a Pro Level Yoga Teacher

This course qualifies you to teach Yoga Classes, Workshops, Private Sessions and 100 Level Yoga Trainings

SUMMARY-200 hrs/21 days

Become a Certified Yoga Teacher

This course qualifies you to Train and conduct:

100 hrs and 200 Level Yoga Teacher Training Retreats

• Workshops

• Classes and also Gain a deep insight into various aspects of Yoga

Major activities:

Certification upon completion affiliated with Yoga Alliance

Daily mantra chanting, meditation, asana, anatomy, and philosophy

20 nights’ and 21 days accommodation in safe location for all female and male

3 fresh vegetarian meals and 1 time tea n 1 time light drink & snack

2 outdoor meditation

Fee: USD: 1600.00

Participants accommodation Numbers: 4 to 15 pax


1. Introduction to transformational yoga

2. Difference of transformational yoga from other types of yoga

3. Study of theory and practical techniques of transformational yoga

4. Energy mechanism of transformational yoga

5. Conceptual understanding of chakras, Kundalini, and their relation to meditation

6. Practical understanding of chakras, Kundalini, and their relation to meditation

7. Introduction of the seven chakras and their relation with the four bodies

8. Element mantra for the chakras

9. Introduction to Hatha yoga, Prana yoga, Raja yoga, Bhakti yoga.

10. Introduction to para and apara dimensions of consciousness

11. Introduction to pranayama (kapalabhati, brahmari, and nadi shodhana)

12. Introduction to yoga Nidra 13. The five koshas - layers of human existence

14. Diet and lifestyle for meditation and yoga teachers

15. Yogic energy awakening science (kriyas)

16. Basic transformational yoga sequence

17. At least five meditation techniques - theory and practice

18. At least eight meditation techniques – theory and practice

19. Five prana (apana, samana, maha, udana, and vyana)

20. Prana body and energy flow and functions of the five pranas

21. Invocation of Divine Mother light through mantras

22. Joint cleaning 23. Mantra sounds for chakra relaxation, purification, and activation

24. Thought observation and awareness techniques

25. Practices on technique of detachment with unnecessary emotions & feeling

26. Concept of Impurities, its effects, and purification techniques of the four bodies

27. Practice of transformational yoga

28. Technique of transformational yoga

29. Introduction to the Bandhas

30. Types of Classes